Site icon Home of Dr. RAQ Sabatini-Blake

What Are You Most Grateful For Right Now?

As the title may suggest this post is about gratitude and its importance for not just mental well-being, but also overall personal well-being in day to day life. I’m going to give you a list of the top five things I am grateful for right now as an example and hopefully as inspiration for you to come up with gratitude lists for yourself.

In no particular order or way:

1. To be alive

2. My ever recovering health and mobility

3. My education and career

4. My friends and chosen family

5. My patients/clients

Feel free to share your own gratitude lists in the comments if you wish.

Love, Light and wellness, Dr Sabatini-Blake

Exit mobile version